The flu is typically associated with the colder months, but experiencing symptoms like fever, cough, sore throat, and runny nose during summer vacation can be perplexing.

The Possibility of Summer Flu

If you suspect you have the flu in the summer, it is essential to consider other possibilities, such as COVID-19 or another illness. Physician Dr. Jordan Wagner explains that distinguishing between these illnesses “can be tricky since they share similar symptoms like fever, cough, and fatigue.” He advises that “diagnostic testing, including rapid flu tests and COVID-19 tests, is probably an individual’s best bet to confirm the specific virus causing the illness. Consulting a healthcare professional is essential for accurate diagnosis and appropriate management.”

Can You Get the Flu in the Summer?

The straightforward answer is yes. Dr. Wagner notes that “contracting the flu during spring and summer is less common than during the fall and winter,” but it is still possible. The Centers for Disease Control and Prevention (CDC) confirms that seasonal influenza viruses can be detected year-round in the U.S. The CDC also points out that since the onset of the COVID-19 pandemic, “the timing and duration of flu activity has been less predictable.”

Treating the Summer Flu

Treating the flu in the summer is similar to treating it in the winter. Dr. Wagner suggests that treatment “typically involves rest, hydration, and over-the-counter medications to alleviate symptoms such as fever and body aches.” He also recommends consulting a healthcare provider to determine the most appropriate course of treatment, especially since co-infections with other seasonal viruses are possible. Antiviral drugs for influenza may be an option, but they are most effective when taken early, ideally within two days of the onset of symptoms. In addition to seeking medical advice, the CDC advises limiting contact with others to prevent the flu from spreading. Stay home for at least 24 hours or until your symptoms improve and you are fever-free without the use of medication.

Preventing the Flu and Other Illnesses

Prevention is key to avoiding the flu and other illnesses such as COVID-19 and colds. Health experts emphasize regular hand-washing, covering your nose and mouth when coughing or sneezing, and maintaining good hygiene practices to “significantly reduce the risk of contracting and spreading illnesses,” according to Dr. Wagner. The CDC also recommends annual flu vaccines for everyone over the age of 6.

Dr. Wagner highlights the importance of staying informed about public health recommendations and seeking medical attention promptly if you experience symptoms of flu or COVID-19. These steps are crucial in mitigating the spread of these viruses. However, while getting the flu in the summer is uncommon, it is not impossible. Proper diagnosis, treatment, and preventive measures are essential to manage and reduce the spread of the illness.