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11 Underrated Natural Swimming Holes In Maine That Locals Swear By


Maine, oh Maine, you beautiful enigma wrapped in a lobster roll.

Just when you think you’ve seen all the wonders this pine-scented paradise has to offer, it throws you a curveball – or in this case, a refreshing cannonball into some of the most spectacular natural swimming holes you’ve ever laid eyes on.

Forget your backyard kiddie pool; we’re talking about nature’s own aquatic playgrounds, hidden gems that’ll make you feel like you’ve stumbled into a secret club.

So grab your swimsuit, slather on that sunscreen (yes, even in Maine), and let’s dive into these 11 underrated swimming spots that’ll have you wondering why you ever bothered with crowded beaches.

1. Mahoosuc Public Reserved Land (Newry)

Smooth rocks and crystal-clear waters invite adventure. This hidden gem in Newry is Mother Nature's own waterpark, minus the long lines.Smooth rocks and crystal-clear waters invite adventure. This hidden gem in Newry is Mother Nature's own waterpark, minus the long lines.
Smooth rocks and crystal-clear waters invite adventure. This hidden gem in Newry is Mother Nature’s own waterpark, minus the long lines. Photo Credit: Ivy Marie

Nestled in the heart of the Mahoosuc Mountains, this hidden oasis is like nature’s own infinity pool.

The crystal-clear waters reflect the surrounding forest like a mirror, creating a scene so picturesque you’ll think you’ve wandered into a Bob Ross painting.

Nature's autumn palette on full display. Mahoosuc's vibrant foliage and cascading waters create a scene straight out of a Bob Ross masterpiece.Nature's autumn palette on full display. Mahoosuc's vibrant foliage and cascading waters create a scene straight out of a Bob Ross masterpiece.
Nature’s autumn palette on full display. Mahoosuc’s vibrant foliage and cascading waters create a scene straight out of a Bob Ross masterpiece. Photo Credit: Claire Bourque

As you float on your back, gazing up at the canopy of trees, you might just forget that the outside world exists.

Just remember, unlike Bob’s “happy little trees,” these ones won’t magically appear if you make a mistake – so watch your step on those slippery rocks!

2. Gulf Hagas (Brownville)

The Grand Canyon of the East lives up to its name. Gulf Hagas' slate walls and rushing waters create a spectacle worthy of a national park.The Grand Canyon of the East lives up to its name. Gulf Hagas' slate walls and rushing waters create a spectacle worthy of a national park.
The Grand Canyon of the East lives up to its name. Gulf Hagas’ slate walls and rushing waters create a spectacle worthy of a national park. Photo Credit: New England Magazine

Known as the “Grand Canyon of Maine,” Gulf Hagas is proof that you don’t need to go west to find jaw-dropping gorges.

This series of waterfalls and pools is like nature’s own water park, minus the overpriced snacks and questionable hygiene.

Nature's own obstacle course awaits. Prepare for a hike that'll make your FitBit do a double-take.Nature's own obstacle course awaits. Prepare for a hike that'll make your FitBit do a double-take.
Nature’s own obstacle course awaits. Prepare for a hike that’ll make your FitBit do a double-take. Photo Credit: Press Herald

As you hike along the rim, you’ll come across numerous swimming spots, each more inviting than the last.

It’s like a choose-your-own-adventure book, but with more refreshing outcomes and fewer encounters with dragons.

3. Rattlesnake Pool (Stoneham)

Emerald waters that'd make Oz jealous. Rattlesnake Pool's crystal-clear depths are nature's own infinity pool.Emerald waters that'd make Oz jealous. Rattlesnake Pool's crystal-clear depths are nature's own infinity pool.
Emerald waters that’d make Oz jealous. Rattlesnake Pool’s crystal-clear depths are nature’s own infinity pool. Photo credit: Hannah Werner

Don’t let the name scare you off – the only thing that’ll rattle you here is how shockingly cold the water is.

This emerald-green pool is tucked away in the White Mountain National Forest, requiring a short hike to reach.

The reward?

A fairy tale setting come to life. This hidden oasis in Stoneham is where woodland creatures probably gossip after hours.A fairy tale setting come to life. This hidden oasis in Stoneham is where woodland creatures probably gossip after hours.
A fairy tale setting come to life. This hidden oasis in Stoneham is where woodland creatures probably gossip after hours. Photo credit: Tanya Buzzard

A swimming hole so pristine and secluded, you’ll feel like you’ve discovered your own private paradise.

Just remember, unlike a fancy resort, there’s no pool boy to bring you towels – so pack accordingly!

4. Coos Canyon (Byron)

Nature's own water park, no admission required. Coos Canyon's smooth rocks create slides that'll bring out your inner child.Nature's own water park, no admission required. Coos Canyon's smooth rocks create slides that'll bring out your inner child.
Nature’s own water park, no admission required. Coos Canyon’s smooth rocks create slides that’ll bring out your inner child. Photo credit: karen dube

Coos Canyon is like nature’s own lazy river, minus the artificial current and inflatable tubes.

The smooth, granite rocks have been carved by the Swift River over millennia, creating natural waterslides and pools that are perfect for a day of aquatic adventures.

A geological wonder that doubles as a summer hangout. Who needs inflatable tubes when you've got millennia-old rock formations?A geological wonder that doubles as a summer hangout. Who needs inflatable tubes when you've got millennia-old rock formations?
A geological wonder that doubles as a summer hangout. Who needs inflatable tubes when you’ve got millennia-old rock formations? Photo credit: Michelle Stubbs

It’s like a geological amusement park, where the rides are courtesy of Mother Nature herself.

Just don’t expect any cotton candy stands – you’ll have to bring your own snacks to this rock concert.

5. Smalls Falls (Township E)

Don't let the name fool you – Smalls Falls is big on beauty. This multi-tiered wonder is nature's own stairway to heaven.Don't let the name fool you – Smalls Falls is big on beauty. This multi-tiered wonder is nature's own stairway to heaven.
Don’t let the name fool you – Smalls Falls is big on beauty. This multi-tiered wonder is nature’s own stairway to heaven. Photo credit: Kevin Miller

Smalls Falls might have a diminutive name, but there’s nothing small about the fun you’ll have here.

This multi-tiered waterfall creates a series of pools, each with its own personality.

It’s like nature’s version of a choose-your-own-adventure water park.

Want a gentle wade?

There’s a pool for that.

Golden rocks and cascading waters create a scene worthy of a fantasy novel. Is that a hobbit hiding behind that boulder?Golden rocks and cascading waters create a scene worthy of a fantasy novel. Is that a hobbit hiding behind that boulder?
Golden rocks and cascading waters create a scene worthy of a fantasy novel. Is that a hobbit hiding behind that boulder? Photo credit: Jeffrey Parquette

Feeling daring?

Try the deeper pools near the falls.

Just remember, unlike a man-made park, there are no lifeguards here – so swim at your own risk and leave the daredevil stunts to the professionals (or the particularly brave chipmunks).

6. Step Falls Preserve (Newry)

Nature's own Slip 'N Slide, but way cooler. Step Falls' granite ledges create a playground that'll make you forget about theme parks.Nature's own Slip 'N Slide, but way cooler. Step Falls' granite ledges create a playground that'll make you forget about theme parks.
Nature’s own Slip ‘N Slide, but way cooler. Step Falls’ granite ledges create a playground that’ll make you forget about theme parks. Photo credit: Angelica Schultz

Step Falls is like nature’s own stairmaster, but infinitely more enjoyable and with a much better view.

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Related: This Heartwarming Hiking Trail in Maine Will Remind You of Lassie Come Home

The water cascades down a series of granite ledges, creating natural pools and slides along the way.

A cascade so picturesque, it looks Photoshopped. But trust us, Step Falls Preserve is 100% real and 200% awesome.A cascade so picturesque, it looks Photoshopped. But trust us, Step Falls Preserve is 100% real and 200% awesome.
A cascade so picturesque, it looks Photoshopped. But trust us, Step Falls Preserve is 100% real and 200% awesome. Photo credit: Lakshya Bharadwaj

It’s like a giant, watery playground designed by Mother Nature herself.

As you climb up the falls, hopping from pool to pool, you’ll feel like a kid again – just with better balance and a greater appreciation for the beauty around you.

7. Frenchman’s Hole (Bethel)

The swimming hole of your dreams, minus the crowds. Frenchman's Hole is where locals go to beat the heat and defy gravity.The swimming hole of your dreams, minus the crowds. Frenchman's Hole is where locals go to beat the heat and defy gravity.
The swimming hole of your dreams, minus the crowds. Frenchman’s Hole is where locals go to beat the heat and defy gravity. Photo credit: Dob Dobbin (Dob Dobbin Photography)

Despite its name, Frenchman’s Hole isn’t actually a portal to Paris (though that would be quite the day trip).

Instead, it’s a deep, crystal-clear pool at the base of a small waterfall.

Crystal-clear waters surrounded by sun-warmed rocks. It's like nature designed the perfect lounging spot just for you.Crystal-clear waters surrounded by sun-warmed rocks. It's like nature designed the perfect lounging spot just for you.
Crystal-clear waters surrounded by sun-warmed rocks. It’s like nature designed the perfect lounging spot just for you. Photo credit: See / Swim

The brave (or foolhardy, depending on your perspective) can jump from the surrounding cliffs into the chilly waters below.

It’s like nature’s own diving board, but with more scenic views and fewer chlorine-induced red eyes.

8. Blueberry Mountain (Stow)

A hike with a delicious twist. Blueberry Mountain offers panoramic views and nature's own snack bar along the trail.A hike with a delicious twist. Blueberry Mountain offers panoramic views and nature's own snack bar along the trail.
A hike with a delicious twist. Blueberry Mountain offers panoramic views and nature’s own snack bar along the trail. Photo credit: Carl Hoffmann

Blueberry Mountain offers a two-for-one deal: a moderate hike with breathtaking views, followed by a refreshing dip in a pristine mountain pool.

It’s like nature’s own spa day, where the workout and relaxation come bundled together.

Views that'll make your Instagram followers green with envy. Don't forget to sample the trail mix – courtesy of Mother Nature.Views that'll make your Instagram followers green with envy. Don't forget to sample the trail mix – courtesy of Mother Nature.
Views that’ll make your Instagram followers green with envy. Don’t forget to sample the trail mix – courtesy of Mother Nature. Photo credit: Carl Hoffmann

And if you’re lucky enough to visit during blueberry season, you can add “all-you-can-eat buffet” to that list.

Just remember, unlike at a real spa, there are no fluffy robes waiting for you after your swim – so pack a towel!

9. Houston Brook Falls (Pleasant Ridge Plantation)

A waterfall straight out of a fairy tale. Houston Brook Falls is where woodland creatures probably host their secret dance parties.A waterfall straight out of a fairy tale. Houston Brook Falls is where woodland creatures probably host their secret dance parties.
A waterfall straight out of a fairy tale. Houston Brook Falls is where woodland creatures probably host their secret dance parties. Photo credit: Glenn Woodard

Houston Brook Falls is like nature’s own shower, but with a much better view and significantly lower water pressure.

A short hike leads you to this 32-foot waterfall, where you can stand under the cascading water and pretend you’re in a shampoo commercial (minus the perfectly styled hair, of course).

Nature's own symphony in Pleasant Ridge Plantation. The rushing water provides a soundtrack that beats any playlist.Nature's own symphony in Pleasant Ridge Plantation. The rushing water provides a soundtrack that beats any playlist.
Nature’s own symphony in Pleasant Ridge Plantation. The rushing water provides a soundtrack that beats any playlist. Photo credit: Laura Casey

The pool at the base of the falls is perfect for a refreshing dip, proving once again that Mother Nature is the ultimate spa designer.

10. Moxie Falls (West Forks)

Moxie by name, mighty by nature. This 90-foot cascade in West Forks puts Niagara to shame (don't tell Canada we said that).Moxie by name, mighty by nature. This 90-foot cascade in West Forks puts Niagara to shame (don't tell Canada we said that).
Moxie by name, mighty by nature. This 90-foot cascade in West Forks puts Niagara to shame (don’t tell Canada we said that). Photo credit: Cory Morrison

One of the highest waterfalls in New England, Moxie Falls is a sight to behold.

While swimming directly under the falls is a no-go (unless you fancy a 90-foot water massage), the pools downstream offer plenty of opportunities for a refreshing dip.

A waterfall so impressive, it deserves its own theme music. Moxie Falls is nature's way of showing off.A waterfall so impressive, it deserves its own theme music. Moxie Falls is nature's way of showing off.
A waterfall so impressive, it deserves its own theme music. Moxie Falls is nature’s way of showing off. Photo credit: Doug Farrell Godard

It’s like having a front-row seat to nature’s own IMAX theater, complete with surround-sound rushing water and occasional fish cameos.

11. Screw Auger Falls (Grafton Notch State Park)

Nature's own sculpture garden. Screw Auger Falls proves that water is the ultimate artist, carving masterpieces into solid rock.Nature's own sculpture garden. Screw Auger Falls proves that water is the ultimate artist, carving masterpieces into solid rock.
Nature’s own sculpture garden. Screw Auger Falls proves that water is the ultimate artist, carving masterpieces into solid rock. Photo credit: Andrew Clement

With a name like Screw Auger Falls, you might expect to find some sort of bizarre, cork-screw shaped waterfall.

Instead, you’ll discover a series of cascades and pools carved into a narrow gorge.

A waterfall that's both a tongue twister and a jaw-dropper. Grafton Notch's hidden gem is worth the extra syllables.A waterfall that's both a tongue twister and a jaw-dropper. Grafton Notch's hidden gem is worth the extra syllables.
A waterfall that’s both a tongue twister and a jaw-dropper. Grafton Notch’s hidden gem is worth the extra syllables. Photo credit: Amy Doucette

It’s like nature’s own water-themed fun house, complete with twists, turns, and the occasional splash in the face.

Just remember, unlike a man-made attraction, there’s no “exit through the gift shop” here – your souvenir is the memory of a perfect Maine summer day.

So there you have it, folks – 11 reasons to trade in your inflatable pool for the real deal.

Maine’s natural swimming holes are calling, and they’re a whole lot cooler than your neighbor’s above-ground pool (sorry, Dave).

Dive in!





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